Tasty three cheese blend with tomatoes and basil! “Cheese the day!”
Calories 582 | Fat 45.2g | Protein 36 | Net Carb 2.5

Grass fed ground beef, marinated in our own house made ketchup, topped with red pepper and red onion.
Calories 500 calories | Protein 40g | Fat 48g | Net carbs 4.4

Savory ham basted in a sweet rosemary glaze. Take your taste buds from zero to sixty in under 2.8 net carbs!
Calories 402 | Fat 50g | Protein 51.3 | Net carbs 2.5

TK Chicken bathed in our butter chicken sauce with fresh red peppers!

Éclair style dessert, filled with vanilla buttercream and glazed in chocolate.
Calories 256 | Fat 27g | Protein 2.2g | Net Carb 1.3g (2.3 total carb)

Chocolate stuffed, chocolate glazed and sprinkled with crushed hazelnuts.
Calories 256 | Fat 27.2g | Protein 2.5g | Net carb 1.6g (2.6 total carb)

Creamy lemon custard filling, covered in flakes of toasted coconut #LeanBacksToTheRescue
Calories 260 | Fat 27g | Protein 2.2 | Net Carb 2

Spicy Thai Style soup with lemongrass. More kick than a Muay Thai match but fewer injuries!

Thick and hearty cream of mushroom soup. One soup equals one homeless smurf family. Enjoy, you monster!

Rich and flavourful cream of tomato soup. The flavour of Spain’s tomato fight, none of the mess.

Ketones + cream

Calories 160 calories | Fat 9 | Protein 0 | Net Carbs 2

Vanilla

Calories 240 | Fat 21.5 | Protein 6 | Net Carbs 3.5

Chocolate

Calories 245 | Fat 21.5 | Protein 5.5 | Net Carbs 3.5

Roasted by Calgary’s own @Five21Roasters